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changing_t's Journal
Created on 2004-05-02 08:35:18 (#3019503), last updated 2004-05-13
0 comments received, 4 comments posted
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Basic Info| Name: | The Mighty T |
|---|---|
| Birthdate: | 07-01 |
| Location: | Chicago, Illinois, United States |
| Website: | http://www.tiagirl.com |
BioI am working on changing my life habits. I want to quit lose weight, quit smoking, and generally be a healthier person. I want to do this by creating better eating and exercizing habits.
So for now here is my start weight and my weigh-ins (I will start putting these in my journal):
May 1: 192 lbs
May 8: 185 lbs
May 16: 183 lbs
Goal: 177 lbs by July 1
I would like to start with this goal before I move on to bigger weight goals.
How I am doing it: for the month of May I am watching my portions and what I eat as well as slowly adding exercize. If by the end of this month I have not lost at least 8 pounds I will join weight watchers on June 1.
This journal is holding my thoughts about the process, it is also a reminder of why I am working towards my goals.
So for now here is my start weight and my weigh-ins (I will start putting these in my journal):
May 1: 192 lbs
May 8: 185 lbs
May 16: 183 lbs
Goal: 177 lbs by July 1
I would like to start with this goal before I move on to bigger weight goals.
How I am doing it: for the month of May I am watching my portions and what I eat as well as slowly adding exercize. If by the end of this month I have not lost at least 8 pounds I will join weight watchers on June 1.
This journal is holding my thoughts about the process, it is also a reminder of why I am working towards my goals.
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