<?xml version="1.0" encoding="utf-8"?>
<!-- If you are running a bot please visit this policy page outlining rules you must respect. http://www.livejournal.com/bots/ -->
<feed xmlns="http://www.w3.org/2005/Atom" xmlns:lj="http://www.livejournal.com">
  <id>urn:lj:livejournal.com:atom1:changing_t</id>
  <title>The Mighty T</title>
  <subtitle>The Mighty T</subtitle>
  <author>
    <name>The Mighty T</name>
  </author>
  <link rel="alternate" type="text/html" href="http://changing-t.livejournal.com/"/>
  <link rel="self" type="text/xml" href="http://changing-t.livejournal.com/data/atom"/>
  <updated>2004-05-14T03:48:00Z</updated>
  <lj:journal userid="3019503" username="changing_t" type="personal"/>
  <link rel="service.feed" type="application/x.atom+xml" href="http://changing-t.livejournal.com/data/atom" title="The Mighty T"/>
  <link rel="hub" href="http://pubsubhubbub.appspot.com/"/>
  <entry>
    <id>urn:lj:livejournal.com:atom1:changing_t:405</id>
    <link rel="alternate" type="text/html" href="http://changing-t.livejournal.com/405.html"/>
    <link rel="self" type="text/xml" href="http://changing-t.livejournal.com/data/atom/?itemid=405"/>
    <title>changing_t @ 2004-05-14T22:43:00</title>
    <published>2004-05-14T03:48:00Z</published>
    <updated>2004-05-14T03:48:00Z</updated>
    <content type="html">OK I lost a lot of weight my first week (6 pounds) which I have to keep reminding myself that that is unusual and that I should not, can not, expect the same this week.  I also have not been quite as good so far this week (and it is already Thursday) I have not done anything to beat myself up over but I have had a few more slip-ups than I like.  &lt;br /&gt;&lt;br /&gt;I am still going to food when I am bored.  I even baked brownies (no pudge but I had bigger than recomended servings)  &lt;br /&gt;&lt;br /&gt;On good notes: I have been great about my ab workouts (every other morning) and I have been roller blading twice this week, and I have taken 4 walks over 40 minutes.&lt;br /&gt;&lt;br /&gt;I am determined to lose weight. I have to lose weight.  My back is killing me, seems to be to remind me I am losing weight to lose the boobs.  I am going to miss them.</content>
  </entry>
</feed>
